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observations, insights and ideas … a journal of a sort

Browsing Posts tagged lifestyle changes

This is the first installment for the post from the healthy habits series. Be sure to return for other entries in this set. Do you know what to do when your health starts to flag? You know how sometimes you get sick, your sinuses fill and apply pressure to your head to bulge, only there [...]

Lately, the topic of healthy habits as a writer keeps coming up. I needed a starting place to consider what I was going to change. I’ve been reviewing my lifestyle and my less than stellar habits. I sometimes take health matters for granted, and allow bad habits to stand. In part it’s because I’m writing; [...]