A few months ago, I started my healthy habits postings and then I got sidetracked BIG TIME. This is the second entry of the 9 posts originally planned for the healthy habits series. If I told you that you need to be in good condition to run a marathon, or to begin a diet, or [...]
Posts Tagged health
healthy habits: mind, spirit and body
Posted 8 January 2009 by Shari SmothersTagged As: changing habits, habits, health, Self-Care | Categories: Health Related | Leave a Comment
healthy habits for writers
Posted 25 August 2008 by Shari SmothersTagged As: health, healthy habits, lifestyle changes, Self-Care | Categories: Health Related | Leave a Comment
Lately, the topic of healthy habits as a writer keeps coming up. I needed a starting place to consider what I was going to change. I’ve been reviewing my lifestyle and my less than stellar habits. I sometimes take health matters for granted, and allow bad habits to stand. In part it’s because I’m writing; [...]
